Are you afraid of having a hysterectomy in Arizona? You don’t have to be! Thanks to advances in medical technology, this procedure has become far less invasive than it used to be. Not only has the size of the incision gotten smaller, but recovery time has improved significantly.
Still, the procedure can take a toll on your body, and depending on the type of hysterectomy you have, it may take six weeks or more to feel like yourself again.
Here’s how to give your body the boost it needs to recover faster after a hysterectomy in Arizona.
Get Moving: As soon as you get the okay from your doctor get up and walk around after your hysterectomy, even if you need assistance. Doing so can reduce your chances of developing dangerous blood clots in your legs, which can lead to potentially deadly complications like pulmonary embolism, in which a clot breaks off and travels through the bloodstream to the lungs.
Put Your Workout On Hold: Depending on the type of hysterectomy you have, your doctor will give you specific recommendations about physical activity that’s safe following the procedure, and when you can ease back into your regular fitness routine. You’ll likely be too sore during the first week after surgery, but by the second week, if you feel okay, you can do light activity and increase slowly over time.
Avoid Heavy Lifting: Lifting heavy objects or using your abdominal muscles can put stress and pressure on your incision and increase the risk of a hernia during recovery after a hysterectomy in Arizona. Don’t lift anything that weighs more than 10 pounds, and avoid abdominal exercises for at least a month after your procedure. The quick reflexes needed to drive a car and the potential need to hit the brakes can also put pressure on your abdomen and incision.
Take Care of Your Incision: Carefully read the discharge instructions from your doctor and follow the hysterectomy recovery guidelines. Your doctor will likely recommend keeping your incision area clean and dry, cleaning it daily with soap and water, and checking for any signs of infection. You should also wear loose-fitting clothes that won’t irritate the incision or surrounding skin.
Wait to Resume Sexual Activity: Depending on the type of hysterectomy you have, your doctor may recommend waiting six to eight weeks before resuming sexual activity or putting anything in your vagina, such as a tampon. Use a sanitary pad if you experience any bleeding or discharge after the procedure, which is normal during hysterectomy recovery.
Battle Constipation: Constipation can be the most uncomfortable part of hysterectomy, and it’s really important to prevent it so stay well hydrated and use an over-the-counter stool softener if you feel constipated during hysterectomy recovery.
Listen to Your Body: Activity after surgery is good, but let your body guide how much you do. You should feel a little better each day after a hysterectomy. If anything feels like a setback, including experiencing pain, bleeding, nausea after eating, or any sign of infection call your doctor.
If you would like more information regarding hysterectomy in Arizona – or if you want to know if the procedure can help your particular problems – call our office today to schedule a consultation.